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The Eatwell Guide

Pick a food from the list and place it in the correct food group.

Fruits and vegetables

0/14

Starchy carbohydrates

0/14

Beans, pulses and other proteins

0/10

High in fat, salt or sugar

0/7

Dairy and alternatives

0/5

Oils and spreads

0/2

Hydration

0/1

View Eatwell Guide Restart

Apples Bagels Bananas Beans Biscuits Blueberry muffin Bread rolls Brioche Broccoli Carrots Cheese Chicken Chickpeas Chocolate Chopped tomatoes Corn Couscous Crisps Eggs Grapes Ice cream Lean mince Lentils Lettuce Loaf of bread Low fat spread Mackerel Milk Mushrooms Nuts Onions Oranges Peas Pita bread Porridge Potatoes Raisins Rice Salmon Sliced bread Soft cheese Soya milk Pasta Strawberry Sweets Sauce Tuna Vegetable oil Water Wheat biscuits Wholewheat pasta Wholegrain cereal Yoghurt

Screen size

For the best experience please use a device with a minimum resolution of 1024 by 768 pixels.

If you are having difficulty using the interactive Eatwell Guide please note the following:

Try using a device with a larger screen, such as a tablet, laptop or desktop device.
Try change the orientation of your device to 'landscape' mode.

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