If someone is allergic to something, simply taking it off their plate isn’t enough. Our advice explains how to prepare allergy-safe food at home.
Food allergies
Most allergic reactions to food are mild, but some can be very serious. A small amount of the food concerned can trigger a reaction
In this section
A food allergy is when the body’s immune system mistakenly reacts to specific foods. Find out more about managing food allergies, allergens and food intolerances.
Cooking for people with allergies
Cooking a food allergen does not remove the risk, that’s why it’s important to practice good kitchen hygiene, as well as careful separation of ingredients when preparing food.
Eating out with allergies
If you have a food allergy or are around someone who does, we’ve listed some things you should think about before ordering a meal
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